These overnight oats are a staple for me when dieting and with just a few tweaks to make it plant base friendly, I was able to enjoy it as a breakfast option during for this fast. The recipe and instructions are listed below.
Ingredients:
- 1/2 c old fashioned oats
- 1 c unsweetened almond milk
- 1 small apple (or half of a large) chopped
- 1 tbsp of cinnamon
- 1/2 tsp of vanilla extract
Instructions:
The night before in an 8-9 oz mason jar or cup/bowl with a lid, add in order: the cinnamon, chopped apple, old fashioned oats, then milk and vanilla extract. If you have a few more apples left you can add them to the top for garnish. Now just twist on the lid and do a quick shake to marry all the ingredients together, and you’re all set and ready to put it in the fridge until the morning when it’s ready to eat! Quick and easy right!? Let me know what you think in the comments below when and if you try it.